Rosen Counselling Services is a personalized private practice located in the Greater Toronto Area that offers effective counselling for individuals, couples, and families specializing in relationship issues, depression, anxiety, separation and divorce, extramarital affairs, self-esteem, trauma, procrastination, perfectionism, sexuality, parenting, as well as loss and grief. Comprehensive referrals are provided for other issues.
What can you expect?
The counselling relationship is a joint project between you and your counsellor. It is expected of the counsellor to be attentive and knowledgeable in the area of your concern. It is expected of you to be open and honest about your issues. If these conditions are met, counselling is very effective. Depending on the issue, counselling may be brief or it may extend over several years. Most specific issues are resolved in five to ten sessions.
How do you know when you need counselling or therapy?
If you are coping with daily issues and life's problems without getting stressed out or feeling stuck you do not need to come for counselling. Even though from time to time you might feel down or not perform up to your standards you are probably using some effective strategies on your own. If, however, you do feel stuck and hopeless, receiving qualified guidance will help you find hope more effectively than doing it on your own. Remember, no matter what situation you are in right now, no matter what has happened in your past, and no matter how desperate things might seem you deserve a chance for a better life.
What are the benefits of counselling/therapy?
Source : official website