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Transforming your life experience through the power of emotions.
Emotions are guides and anchors. Let's use them to our advantage.
This about you, your feelings, your empowerment. We focus on your strengths, the value of experiencing different perspectives and on the tools at your disposal to do so.I'm here to help, inform, guide and cheer you on.
An idea of the process:
- You talk. I listen.
- We define the issue together.
- We explore feelings and focus (you feel, I guide your focus).
- I help you take ownership of your focus (tools for awareness, shift and anchoring of emotions).
I am looking forward to putting our hearts and minds together toward the transformation you're looking for.
Sincerely,
Val.
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Keywords
life coaching personal development self-help life coach well-being compassion empowerment communication teaching self-discovery skills self-esteem confidence
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